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One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine at Home Workouts No Gym Required
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One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine at Home Workouts No Gym Required in Franklin, TN
Current price: $19.99
Barnes and Noble
One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine at Home Workouts No Gym Required in Franklin, TN
Current price: $19.99
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Size: OS
Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.
In the first 4 weeks, you'll develop your pull-up foundation.
In the next 8 weeks, you'll focus on building on top of your foundation to reach 30 consecutive pull-ups and beyond.
All of this to:
become even stronger
build muscle in your biceps, shoulders, and back
accomplish what few have ever accomplished
step into the role of king of the bar
And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.
You can expect:
the program to be tough but manageable
a program to meet you exactly where you are with your current pull-up max
workouts that can be completed anywhere including in your home
not needing a gym: just your body, a bar, grit, and determination
This pull-up program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 90 days away.
Buy Your Copy Now.
In the first 4 weeks, you'll develop your pull-up foundation.
In the next 8 weeks, you'll focus on building on top of your foundation to reach 30 consecutive pull-ups and beyond.
All of this to:
become even stronger
build muscle in your biceps, shoulders, and back
accomplish what few have ever accomplished
step into the role of king of the bar
And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.
You can expect:
the program to be tough but manageable
a program to meet you exactly where you are with your current pull-up max
workouts that can be completed anywhere including in your home
not needing a gym: just your body, a bar, grit, and determination
This pull-up program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 90 days away.
Buy Your Copy Now.
Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.
In the first 4 weeks, you'll develop your pull-up foundation.
In the next 8 weeks, you'll focus on building on top of your foundation to reach 30 consecutive pull-ups and beyond.
All of this to:
become even stronger
build muscle in your biceps, shoulders, and back
accomplish what few have ever accomplished
step into the role of king of the bar
And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.
You can expect:
the program to be tough but manageable
a program to meet you exactly where you are with your current pull-up max
workouts that can be completed anywhere including in your home
not needing a gym: just your body, a bar, grit, and determination
This pull-up program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 90 days away.
Buy Your Copy Now.
In the first 4 weeks, you'll develop your pull-up foundation.
In the next 8 weeks, you'll focus on building on top of your foundation to reach 30 consecutive pull-ups and beyond.
All of this to:
become even stronger
build muscle in your biceps, shoulders, and back
accomplish what few have ever accomplished
step into the role of king of the bar
And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.
You can expect:
the program to be tough but manageable
a program to meet you exactly where you are with your current pull-up max
workouts that can be completed anywhere including in your home
not needing a gym: just your body, a bar, grit, and determination
This pull-up program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 90 days away.
Buy Your Copy Now.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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