Home
Overcoming Anxiety & Panic Attacks: Beat Attacks Anxiety, Today
Barnes and Noble
Loading Inventory...
Overcoming Anxiety & Panic Attacks: Beat Attacks Anxiety, Today in Franklin, TN
Current price: $12.95
Barnes and Noble
Overcoming Anxiety & Panic Attacks: Beat Attacks Anxiety, Today in Franklin, TN
Current price: $12.95
Loading Inventory...
Size: Paperback
If you've always wanted completely overcome your anxiety but you find you can never make any real progress, then keep reading...
Are you sick and tired of being crippled with anxiety and panic attacks?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to the idea of "managing" your anxiety and finally discover something which works for you?
If so, then you've come to the right place.
You see, overcoming your anxiety doesn't have to be difficult.
Even if you've tried everything from meditation to medication, using the most effective, scientifically-proven methods can make it easier than you think to live a life free from anxiety and panic attacks.
A paper in the Canadian Journal of Psychiatry that looked at hundreds of scientific studiy published between 1980 and 2004 demonstrated that anxiety has been on the rise in the US & UK, with no sign of stopping any time soon.
The conclusion is something we all know to be true:
The current methods for treating anxiety and panic attacks just don't work.
Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety can escalate as our amygdala (the anxiety center of our brain) becomes hyperactive and finds more and more to worry about.
This book will uncover the science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks.
They have been tried and tested both by the author Ed Jones (who suffered from agoraphobia and panic attacks for over 10 years) and the hundreds of people who suffered from anxiety he has helped ever since.
Which means you can end your anxiety and stop panic attacks without the struggle.
Here's just a tiny fraction of what you'll discover:
The 4 things you should know about anxiety
Why doing taking advice from those who love you is hurting your progress
- and what to do instead
How to end anxiety
without
months of hard work
5 harmful myths doctors tell you about your anxiety
How to instantly end a panic attack with just one simple practice
The biggest mistake people make in overcoming their anxieties
...and much, much more!
Take a second to
imagine how you'll feel once you're free from anxiety
, and how your family and friends will react when you're able to face your fears and build a better life for yourself!
So even if you're homebound, helpless and crippled with anxiety,
you can end your anxiety and stop these panic attacks
with the tools in this book.
Are you sick and tired of being crippled with anxiety and panic attacks?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to the idea of "managing" your anxiety and finally discover something which works for you?
If so, then you've come to the right place.
You see, overcoming your anxiety doesn't have to be difficult.
Even if you've tried everything from meditation to medication, using the most effective, scientifically-proven methods can make it easier than you think to live a life free from anxiety and panic attacks.
A paper in the Canadian Journal of Psychiatry that looked at hundreds of scientific studiy published between 1980 and 2004 demonstrated that anxiety has been on the rise in the US & UK, with no sign of stopping any time soon.
The conclusion is something we all know to be true:
The current methods for treating anxiety and panic attacks just don't work.
Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety can escalate as our amygdala (the anxiety center of our brain) becomes hyperactive and finds more and more to worry about.
This book will uncover the science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks.
They have been tried and tested both by the author Ed Jones (who suffered from agoraphobia and panic attacks for over 10 years) and the hundreds of people who suffered from anxiety he has helped ever since.
Which means you can end your anxiety and stop panic attacks without the struggle.
Here's just a tiny fraction of what you'll discover:
The 4 things you should know about anxiety
Why doing taking advice from those who love you is hurting your progress
- and what to do instead
How to end anxiety
without
months of hard work
5 harmful myths doctors tell you about your anxiety
How to instantly end a panic attack with just one simple practice
The biggest mistake people make in overcoming their anxieties
...and much, much more!
Take a second to
imagine how you'll feel once you're free from anxiety
, and how your family and friends will react when you're able to face your fears and build a better life for yourself!
So even if you're homebound, helpless and crippled with anxiety,
you can end your anxiety and stop these panic attacks
with the tools in this book.
If you've always wanted completely overcome your anxiety but you find you can never make any real progress, then keep reading...
Are you sick and tired of being crippled with anxiety and panic attacks?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to the idea of "managing" your anxiety and finally discover something which works for you?
If so, then you've come to the right place.
You see, overcoming your anxiety doesn't have to be difficult.
Even if you've tried everything from meditation to medication, using the most effective, scientifically-proven methods can make it easier than you think to live a life free from anxiety and panic attacks.
A paper in the Canadian Journal of Psychiatry that looked at hundreds of scientific studiy published between 1980 and 2004 demonstrated that anxiety has been on the rise in the US & UK, with no sign of stopping any time soon.
The conclusion is something we all know to be true:
The current methods for treating anxiety and panic attacks just don't work.
Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety can escalate as our amygdala (the anxiety center of our brain) becomes hyperactive and finds more and more to worry about.
This book will uncover the science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks.
They have been tried and tested both by the author Ed Jones (who suffered from agoraphobia and panic attacks for over 10 years) and the hundreds of people who suffered from anxiety he has helped ever since.
Which means you can end your anxiety and stop panic attacks without the struggle.
Here's just a tiny fraction of what you'll discover:
The 4 things you should know about anxiety
Why doing taking advice from those who love you is hurting your progress
- and what to do instead
How to end anxiety
without
months of hard work
5 harmful myths doctors tell you about your anxiety
How to instantly end a panic attack with just one simple practice
The biggest mistake people make in overcoming their anxieties
...and much, much more!
Take a second to
imagine how you'll feel once you're free from anxiety
, and how your family and friends will react when you're able to face your fears and build a better life for yourself!
So even if you're homebound, helpless and crippled with anxiety,
you can end your anxiety and stop these panic attacks
with the tools in this book.
Are you sick and tired of being crippled with anxiety and panic attacks?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to the idea of "managing" your anxiety and finally discover something which works for you?
If so, then you've come to the right place.
You see, overcoming your anxiety doesn't have to be difficult.
Even if you've tried everything from meditation to medication, using the most effective, scientifically-proven methods can make it easier than you think to live a life free from anxiety and panic attacks.
A paper in the Canadian Journal of Psychiatry that looked at hundreds of scientific studiy published between 1980 and 2004 demonstrated that anxiety has been on the rise in the US & UK, with no sign of stopping any time soon.
The conclusion is something we all know to be true:
The current methods for treating anxiety and panic attacks just don't work.
Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety can escalate as our amygdala (the anxiety center of our brain) becomes hyperactive and finds more and more to worry about.
This book will uncover the science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks.
They have been tried and tested both by the author Ed Jones (who suffered from agoraphobia and panic attacks for over 10 years) and the hundreds of people who suffered from anxiety he has helped ever since.
Which means you can end your anxiety and stop panic attacks without the struggle.
Here's just a tiny fraction of what you'll discover:
The 4 things you should know about anxiety
Why doing taking advice from those who love you is hurting your progress
- and what to do instead
How to end anxiety
without
months of hard work
5 harmful myths doctors tell you about your anxiety
How to instantly end a panic attack with just one simple practice
The biggest mistake people make in overcoming their anxieties
...and much, much more!
Take a second to
imagine how you'll feel once you're free from anxiety
, and how your family and friends will react when you're able to face your fears and build a better life for yourself!
So even if you're homebound, helpless and crippled with anxiety,
you can end your anxiety and stop these panic attacks
with the tools in this book.
You May Also Like
More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
