Following the hugely popular Volume 1 book, Volume 2 gives you a rare insight into
Pep Guardiola's Training Sessions
and another chance to learn from one of the best coaches in the history of football.
The
85 Practices included in this book
are:
Warm-ups
Speed & Agility Exercises
Technical Circuits
Passing
Rondos
"Juego de Posición" (Positional Games)
Possession Games
Attacking Positional Patterns of Play
Small to Large Sided Games
Taken directly from Pep's training sessions at
Manchester City
,
Bayern Munich
and
FC Barcelona
.
This is your chance to practice and apply Pep Guardiola's training sessions to develop your players' speed, agility, technique and positional play - a unique opportunity to improve your team's performance using practices from the highest level.
PEP GUARDIOLA PRACTICE TOPICS INCLUDED
Training Session Warm-up Exercises
(3 Man City)
Manchester City Pre-Match Warm-up
Speed and Agility Exercises Without a Ball
(2 Man City, 1 Bayern)
Speed and Agility Exercises With a Ball
(7 Barcelona)
(8 Man City, 10 Bayern)
Manchester City Passing Practices
(6 Man City)
Bayern Munich Passing Practice
s (7 Bayern)
FC Barcelona Passing Practices
(12 Barcelona)
(5 Man City, 1 Barcelona)
"Juego de Posición" (Positional Games) and Possession Games
(5 Man City, 4 Bayern, 4 Barcelona)
(4 Man City)
(2 Man City, 1 Bayern, 2 Barcelona)
PEP GUARDIOLA PRACTICE EXAMPLES
Combined Actions: Switch Play, Cross and Finish in a Speed & Agility Practice
High Intensity Speed, Power and Agility Training Circuit with 3 v 2 Duel
3 v 1 + Quick Passing Combination with Aerial Pass in Behind and Finish
3 v 1 Ground and Aerial Triangle Rondos
"Juego de Posición" 8 v 8 (+3) Possession and Transition Game