Maximize versatility with the Prism Fitness 55cm Smart Self-Guided Stability Exercise Medicine Ball.Ideal for home gyms, offices, or studios, this burst-resistant Pvc ball supports countless exercises. Struggling to choose a move? With 13 printed exercises, you ll always have a workout at hand. Use it for strength training, yoga, or even as an ergonomic office chair.Designed for durability, this stability ball withstands intense workouts, and if it deflates, the included pump makes reinflation easy.Streamline your fitness routine with the Prism Fitness Smart Stability Ball—your all-in-one solution for strength, balance, and core training.