Therapy is an essential tool for improving mental health, overcoming personal challenges and promoting well-being. In this context, Pro-Main-Te therapy stands out as an innovative approach focused on collaboration between therapist and patient, making the latter a key player in their own treatment.Based on three fundamental pillars-dynamic interaction, therapeutic precision, and active collaboration-Pro-Main-Te favours a personalised and proactive approach, highlighting the central role of the patient in their healing journey. This concept is further enriched by a reflection on the growing impact of artificial intelligence in the medical field, emphasising the ethical and complementary use of AI in synergy with human expertise.