The workbook of "A Course in Miracles" consists of daily lessons designed to shift our perception and bring about spiritual transformation. Each lesson typically includes a brief description and an exercise or practice to be done throughout the day. It's important to note that the lessons are meant to be practiced sequentially, with one lesson per day.
Lessons in the Workbook For Students is part of the workbook section of the Course, which provides specific exercises and practices to help us apply the Course's teachings in our daily lives. The lessons are intended to guide the student or us in shifting our perception from fear to love and ultimately experiencing inner peace and spiritual awakening.
"A Course in Miracles" (ACIM) is a spiritual text that presents a unique metaphysical framework. It aims to help individuals shift their perception from fear to love, from ego-based thinking to a higher spiritual perspective. The Course teaches that the world we perceive is an illusion, and our true reality lies beyond it.
The recommended practice is to meditate and reflect on each lesson through writing to deeply integrate its meaning.