Realistic Recipes that anyone can do. So simple it's stupid simple. This cookbook is designed to allow everyone to enjoy a thoroughly healthy meal at least twice a month. Breakfasts, lunches, dinners, snacks, desserts, and treats are all included for your pleasure. Recipes: Spent Grain Bread Crunchy Pickles Whole Wheat and Oatmeal Bread Shrimp Fried Rice Roasted Plethora of Vegetables Asian Spiced Turnip and Potato Stuffed Peppers Buitoni Wild Mushroom Agnolotti Roman Flatbread Vegetarian Ma Po Tofu Miso Swordfish Healthy Hummus Homemade Mozzarella Cheese Baked Falafel Patties Pork Donburi Popovers Fruit Parfait Surprise Peanut Butter Banana Bread Burger a la King Corned Pork and Cabbage Corned Beef Hash Italian 3 Bean Salad Matzo Ball Soup with Chicken Spent Grain Bread Chicken Crumbed Mac n Cheese Spent Grain Chocolate Breadless Bread Pudding (Muffins)