Ryse - loaded protein - 27 servings ryse loaded protein contains premium whey protein (with whey isolate being the primary protein source) with mcts. Ryse loaded protein is known for its nostalgic flavor options, like little debbie, skippy peanut butter, and jet puffed marshmallow. • 25g premium whey protein to muscle building, recovery & strength ^ • includes premium mcts (medium chain triglycerides) • directions: mix one scoop with 6-8oz of water or beverage of choice. Consume anytime to supplement your protein intake. Vary amount of liquid to taste. • 27 servings ^when combined with a resistance training program. Ryse loaded protein - little debbie pumpkin spice rolls (27 servings)