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Say Hello and Let It Go: I Am Not My Emotions
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Say Hello and Let It Go: I Am Not My Emotions in Franklin, TN
Current price: $18.67
Barnes and Noble
Say Hello and Let It Go: I Am Not My Emotions in Franklin, TN
Current price: $18.67
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Size: OS
SAY HELLO AND LET IT GO teaches mindfulness, acceptance, and reclaiming power in the form of a simple, yet powerful, children's book.
Uncomfortable emotions can lead to resistance and suffering when children are not equipped with tools to accept a variety of big emotions. By teaching our students, children, and little loved ones that there is nothing wrong with ANY emotion we are changing the way they interact with uncomfortable emotions and sensations. It is possible to live in harmony with any emotion, and SAY HELLO AND LET IT GO will show your little one just how to master this skill.
The book contains the powerful tools of belly breathing, counting, and positive self-talk - as well as a page for adults to understand the "why" behind the practice of saying hello and letting go. Resources and activities were created for this book and can be found on the author's website jocelynsoliz.com.
Uncomfortable emotions can lead to resistance and suffering when children are not equipped with tools to accept a variety of big emotions. By teaching our students, children, and little loved ones that there is nothing wrong with ANY emotion we are changing the way they interact with uncomfortable emotions and sensations. It is possible to live in harmony with any emotion, and SAY HELLO AND LET IT GO will show your little one just how to master this skill.
The book contains the powerful tools of belly breathing, counting, and positive self-talk - as well as a page for adults to understand the "why" behind the practice of saying hello and letting go. Resources and activities were created for this book and can be found on the author's website jocelynsoliz.com.
SAY HELLO AND LET IT GO teaches mindfulness, acceptance, and reclaiming power in the form of a simple, yet powerful, children's book.
Uncomfortable emotions can lead to resistance and suffering when children are not equipped with tools to accept a variety of big emotions. By teaching our students, children, and little loved ones that there is nothing wrong with ANY emotion we are changing the way they interact with uncomfortable emotions and sensations. It is possible to live in harmony with any emotion, and SAY HELLO AND LET IT GO will show your little one just how to master this skill.
The book contains the powerful tools of belly breathing, counting, and positive self-talk - as well as a page for adults to understand the "why" behind the practice of saying hello and letting go. Resources and activities were created for this book and can be found on the author's website jocelynsoliz.com.
Uncomfortable emotions can lead to resistance and suffering when children are not equipped with tools to accept a variety of big emotions. By teaching our students, children, and little loved ones that there is nothing wrong with ANY emotion we are changing the way they interact with uncomfortable emotions and sensations. It is possible to live in harmony with any emotion, and SAY HELLO AND LET IT GO will show your little one just how to master this skill.
The book contains the powerful tools of belly breathing, counting, and positive self-talk - as well as a page for adults to understand the "why" behind the practice of saying hello and letting go. Resources and activities were created for this book and can be found on the author's website jocelynsoliz.com.
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Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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