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Secrets of Self-care
Barnes and Noble
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Secrets of Self-care in Franklin, TN
Current price: $9.00

Barnes and Noble
Secrets of Self-care in Franklin, TN
Current price: $9.00
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Size: OS
Self-care comes in many forms, from going on a well-earned holiday to having an early night. But how many of us consciously allocate time in our busy lives for small doses of self-care? This book will encourage you to incorporate acts of self-care into your daily life and help you spot the arning signs that suggest your mental and physical health would benefit from a self-care intervention.
Self-care comes in many forms, from going on a well-earned holiday to having an early night. But how many of us consciously allocate time in our busy lives for small doses of self-care? This book will encourage you to incorporate acts of self-care into your daily life and help you spot the arning signs that suggest your mental and physical health would benefit from a self-care intervention.

















