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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on Field, Pool, or at Gym -- No Matter What Your and
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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on Field, Pool, or at Gym -- No Matter What Your and in Franklin, TN
Current price: $21.99
Barnes and Noble
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on Field, Pool, or at Gym -- No Matter What Your and in Franklin, TN
Current price: $21.99
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Size: Paperback
Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness.
Shape Up with the Slow Fat Triathlete
is the antidote to fitness books that promise killer abs and deliver disappointment.
A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other "imperfect athletes," Williams's fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym.
Shape Up with the Slow Fat Triathlete
is the antidote to fitness books that promise killer abs and deliver disappointment.
A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other "imperfect athletes," Williams's fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym.
Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness.
Shape Up with the Slow Fat Triathlete
is the antidote to fitness books that promise killer abs and deliver disappointment.
A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other "imperfect athletes," Williams's fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym.
Shape Up with the Slow Fat Triathlete
is the antidote to fitness books that promise killer abs and deliver disappointment.
A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other "imperfect athletes," Williams's fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym.
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Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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Find Barnes and Noble at CoolSprings Galleria in Franklin, TN
Visit Barnes and Noble at CoolSprings Galleria in Franklin, TN