This comprehensive cookbook is filled with natural slow cooker recipes that fit right into your healthy lifestyle. Skinny Ms. Slow Cooker cookbook has recipes that novice and experienced cooks alike will appreciate. In this book you will find: a variety of flavorful recipes packed with natural ingredients; nutritional data on every recipe; 155 healthy delicious recipes; beautiful color photographs throughout; and tips on healthy eating. Skinny Ms. recipes encourage getting healthier and losing weight by eating smaller portions, having 5-6 small meals each day, eating fewer processed foods, and consuming natural sweeteners like honey, sucanat, maple syrup and molasses. Skinny Ms. recipes can be prepared in slow cookers ranging from 4 to 7 quarts. Go to work in the morning and return home to a delicious and nutritious meal, or prepare a party appetizer in only a few hours; there is something for everyone.