Sugar Free Prenatal Multi and Omegas is a multi gummy made to support the health of mom and baby. This multi provides a daily intake of nutrients including vegetarian omega-3's sourced from organic flaxseed oil. Folate is added to support early fetal development. Plus, Iodine is in there for baby s cognitive development and Vitamins C and D for immune support. A tasty lemon flavor is added and sweetened with monk fruit and allulose, and no sugar alcohols either!