Our Myo-inositol and D-Chiro Inositol powder is designed to promote optimal hormone levels in support of ovarian health and regular menstrual cycles. Each serving provides 2,000MG of Myo-Inositol and 50mg of D-Chiro Inositol. This is the body s normal ratio of 40:1 myo d chiro inositol. Studies have shown that taking a combination of d chiro inositol and myo inositol in this ratio, may be more beneficial than taking Myo-Inositol or D-Chiro Inositol alone. Our Inositol blend can help balance hormones and works by encouraging healthy ovulation and regular menstrual cycles, this supplement can regulate period , regulate menstrual cycle support clear skin, Pms relief, and more - similar to a vitex supplement for women or an ovasitol supplement. This is not a folate supplement for women or acido folico but it is a high quality inositol supplement.