Our pull up bands are made of 100% natural Malaysia latex, making them soft, odorless and highly durable, strong elasticity that holds up even after years of frequent use for long-lasting performance. These multifunctional exercise bands add effective resistance and weight to your workouts, perfect for pull up assistance, push-ups, speed training, bench press, squats, shoulder presses and more to boost workout efficiency and help you achieve better fitness results. Available in different resistance levels, they work for all strength levels, from total fitness newbies to seasoned veterans you can use them alone or combine multiple bands to increase the challenge as you gradually upgrade your training to build your ideal body. Ideal for both men and women, these gym bands tone arms, back, legs, buttocks, chest, core and abs while improving body flexibility, they also excel in physical therapy, weight loss, injury rehabilitation and speed training.