200 mg Valerian Root | 125 mg Gaba With L-Theanine, Magnesium and 5-htp Nutrition | Gluten-Free Dietary Supplement Quality Matters Non Gmo Project Verified Third Party Tested cGMP Compliant This 5-in-1 melatonin-free sleep formula contains a synergistic blend of three types Magnesium, Valerian Root standardized to 2% Valerenic Acid, 200 mg of L-Theanine, 125 mg of Gamma-Aminobutyric Acid (Gaba), and 100 mg of 5-htp to help relax the mind, body, and nervous system before bed and lay the foundation for deeper, better quality sleep.