Are you looking to build up your body and reach your fitness goals one step at a time, all in the safety of your own home? Strengthen, tone, and lose weight effectively in your own home with the AeroPilates Reformer Pro Xp by Stamina.With this reformer board, customize your workout to your current level or push through to reach greater strength and stamina. 4 bands of varying resistance create a wide variety of different intensity options. Heavier resistance combos engage major muscle groups, while the lighter resistance options work your core first. Done while lying down, the cardio rebounder will engage you in an efficient increase of heart rate and strength training. The portable pilates reformer engages you in your goals and target heart rates without heavy impact.Pulley risers make changing heights to your body easy and convenient. These adjustments also change intensity and this pulley system allows you to adjust quickly and on the fly. The wheeled frame creates easy portability and storage.Designed for comfort, this model features longer aluminum tracks and a large cushioned platform for smooth, stable movement. An adjustable headrest, high-density foam shoulder pads, hand and foot straps, and a 3 position padded foot bar all allow you to focus on your form and workout, not discomfort over a long session.Reach your fitness goals with the AeroPilates Reformer Pro Xp.