Improve your posture, realign your spine, and relieve back pain with the AeroPilates Precision Series Arc Barrel from Stamina Products. The smooth curve of this arc offers a powerful solution for decompressing and lengthening your spine. Ideal for rehab and those with limited mobility, it helps open the chest and correct back curvature. The wide, padded surface ensures comfort and support during exercises. Strengthen your upper body, lower body, and core with movements like roll-ups, spinal flexion, leg lifts, and spinal stretches. Supporting up to 300 pounds, this spine corrector is versatile for various routines. Two free guided online videos are included to help you get started with Level 1 and 2 exercises. Its lightweight design with built-in handles makes it easy to transport. Experience gentle yet effective Pilates workouts with the AeroPilates Precision Arc Barrel.