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Stay Sane an Insane World: How to Control the Controllables and Thrive

Stay Sane an Insane World: How to Control the Controllables and Thrive in Franklin, TN

Current price: $36.95
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Stay Sane an Insane World: How to Control the Controllables and Thrive

Barnes and Noble

Stay Sane an Insane World: How to Control the Controllables and Thrive in Franklin, TN

Current price: $36.95
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Size: Audio CD

“What I learned from Greg is still a part of who I am today.”—Tom Brady, 7-time Super Bowl champion
Greg Harden changes lives.
This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction—including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world.
Harden teaches his students how to practice, train, and rehearse to give 100 percent, 100 percent of the time, and challenges them by asking:
If you don’t believe in yourself, why should I believe in you?
Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when
60 Minutes Sports
profiled him as “Michigan’s Secret Weapon.”
Now, in his first book, Greg Harden is reaching out to help
anyone
who wants to live their best life by offering powerful and practical advice.
You will learn to:
Stop being afraid of being afraid:
Fear and self-doubt are the enemy
. As soon as you learn that fear and self-doubt are
predictable
, they become
manageable
.
Control the controllables: How you control your own emotions, reactions, and responses to circumstances is what you must master first. You are the only one who has control over your mind. Stop letting others determine the way you feel about yourself.
Commit, improve, and maintain: Learn to build better habits. Making small improvements every day is the secret to a
completely transformed life
Become the world’s greatest expert on yourself: It’s the only way to become the very best version of yourself.
Practice self-love and self-acceptance: These are the keys to eliminating and replacing
self-defeating attitudes and behaviors
This is a one-of-a-kind book that will give you the indispensable lessons and tools necessary to create real change in your life.
“What I learned from Greg is still a part of who I am today.”—Tom Brady, 7-time Super Bowl champion
Greg Harden changes lives.
This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction—including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world.
Harden teaches his students how to practice, train, and rehearse to give 100 percent, 100 percent of the time, and challenges them by asking:
If you don’t believe in yourself, why should I believe in you?
Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when
60 Minutes Sports
profiled him as “Michigan’s Secret Weapon.”
Now, in his first book, Greg Harden is reaching out to help
anyone
who wants to live their best life by offering powerful and practical advice.
You will learn to:
Stop being afraid of being afraid:
Fear and self-doubt are the enemy
. As soon as you learn that fear and self-doubt are
predictable
, they become
manageable
.
Control the controllables: How you control your own emotions, reactions, and responses to circumstances is what you must master first. You are the only one who has control over your mind. Stop letting others determine the way you feel about yourself.
Commit, improve, and maintain: Learn to build better habits. Making small improvements every day is the secret to a
completely transformed life
Become the world’s greatest expert on yourself: It’s the only way to become the very best version of yourself.
Practice self-love and self-acceptance: These are the keys to eliminating and replacing
self-defeating attitudes and behaviors
This is a one-of-a-kind book that will give you the indispensable lessons and tools necessary to create real change in your life.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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