The book shares dietary information about how to stop sugar cravings fast through the use of silica foods. It contains a method to stop sugar craving that actually works. From the back cover: ""Silica, far more than 'just another trace mineral', is absolutely amazing in its ability to heal us, in dozens of ways. Yet, most people are severely deficient in this essential health-giving nutrient! And now, silica has been found to stop your craving for sugar, in either a few days or a few weeks! Simply eating silica-rich foods results in no more desire for sugar. 'It's almost too easy', dozens of experimenters report, as their sugar craving falls off, fast! No 'willpower' required! No hypnosis or 12-step program needed! Simply follow this book's instructions on eating silica-rich foods, then 'kiss your sugar craving habit goodbye', forever. Finally, an easy method that ACTUALLY WORKS!""