Practice box jumps without hard-landing anxiety using a cushioned plyo box with 16, 14, and 12 inch heights. The 1000D non-slip exterior wraps a high-density recycled cotton core that absorbs impact while staying firm under loads up to 220 lbs. No assembly required simply unpack and begin your plyometric workout. A wipeable Pvc outer cover keeps the surface hygienic between intense Hiit training and agility sessions.