Elevate your workouts with the Sunny Health and Fitness Weighted Jump Rope, designed to deliver a full-body workout while toning your shoulders and upper arms. Each handle houses removable weights so you can dial in resistance to match your strength level, while the Pvc rope with high-speed bearings ensures smooth, tangle-free rotations for thousands of reps. Adjustable length makes it suitable for users of any height, and anti-slip aluminum handles keep your grip secure even during sweaty sessions.Every Sunny Health and Fitness product includes free access to the SunnyFit App, where you can unlock 1,000+ professional trainer-led workouts, explore 10,000+ virtual scenic tours for more enjoyable cardio sessions, track your progress, challenge other members, and more—all without a membership fee.