Build arm strength and protect your joints with the Sunny Health and Fitness Olympic Tricep Bar. Weighing 24.5 lbs, its neutral grip eases wrist and elbow strain while 28 mm hill-pattern knurling ensures a secure hold. Made from 60K Psi steel to support 200 lbs, it fits all 2-inch Olympic plates. Bearing and bushing sleeves provide smooth, controlled lifts. Includes spin-lock collars. Perfect for tricep presses, extensions, curls, presses, rows, and skull crushers.