The Sunny Smart Motorized Mini Exercise Bike brings convenient, low-impact movement to your daily routine. Whether used under a desk or on a table, it offers smooth cycling for both arms and legs. It is great for staying active at home, at work, or during recovery. Choose from 18 speed levels or 6 pre-programmed workouts designed specifically for seniors and rehabilitation.Use it plugged in for hands-free powered motion or pedal manually without power. The remote lets you adjust speed, direction, or mode without reaching down, while the clear display shows your time, speed, and calories burned. Connect to the SunnyFit app for real-time metrics, guided workouts, scenic routes, and optional heart rate tracking with Apple Watch or the Sunny HR200 sensor (sold separately).