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Survival Fitness: The Ultimate Fitness Plan for Escape, Evasion, and
Barnes and Noble
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Survival Fitness: The Ultimate Fitness Plan for Escape, Evasion, and in Franklin, TN
Current price: $36.99
Barnes and Noble
Survival Fitness: The Ultimate Fitness Plan for Escape, Evasion, and in Franklin, TN
Current price: $36.99
Loading Inventory...
Size: Paperback
Your Ultimate Functional Fitness Program!
Survival Fitness
is self-training in the 5 most useful activities for escaping danger.
Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.
Start training in Survival Fitness today, because you'll get fit while learning life-saving skills.
Get it now.
Everyone Knows You Need to Exercise to Stay Healthy
Keep fit and get life-saving skills at the same time.
100% bodyweight exercises
Give yourself the best chance for escaping dangerous situations
Reap all the general benefits of good health
Never get bored of "the same old routine"
Save money on gym fees, personal trainers, and expensive equipment
Here is a taste of what's included in
:
Daily Health and Fitness
Simple breathing exercises to increase your vitality
The only 2 conditioning exercises you need to keep your body limber and strong
A 15-minute full body yoga routine for flexibility and strength
The easiest meditation method for a clear and calm mind
Parkour
Safety training
Conditioning
Balance training
Running and jumping skills
Vaulting over objects
Climbing over walls
Negotiating bar obstacles
Parkour games
Climbing
Fundamental climbing principles
Holds and grips
Foot techniques
Crack climbing
Swimming
Techniques and drills to improve your swimming speed
Swimming ultra-long distance a survival situation
How to do a very efficient stroke developed by the US Navy Seals
A full training guide for how to do a 50-meter underwater swim
Essential water rescue skills
Riding
Fundamental riding skills
Basic and advanced riding drills
Techniques for uphill and downhill riding
Negotiating obstacles safely
Hiking
General hiking tips
Hiking with a pack
Specific hiking techniques for different terrains and weather
Limited Time Only...
Get your copy of
today and you will also receive:
Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content
... and more!
This is the last fitness manual you'll ever need, because it is functional training at its best.
Survival Fitness
is self-training in the 5 most useful activities for escaping danger.
Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.
Start training in Survival Fitness today, because you'll get fit while learning life-saving skills.
Get it now.
Everyone Knows You Need to Exercise to Stay Healthy
Keep fit and get life-saving skills at the same time.
100% bodyweight exercises
Give yourself the best chance for escaping dangerous situations
Reap all the general benefits of good health
Never get bored of "the same old routine"
Save money on gym fees, personal trainers, and expensive equipment
Here is a taste of what's included in
:
Daily Health and Fitness
Simple breathing exercises to increase your vitality
The only 2 conditioning exercises you need to keep your body limber and strong
A 15-minute full body yoga routine for flexibility and strength
The easiest meditation method for a clear and calm mind
Parkour
Safety training
Conditioning
Balance training
Running and jumping skills
Vaulting over objects
Climbing over walls
Negotiating bar obstacles
Parkour games
Climbing
Fundamental climbing principles
Holds and grips
Foot techniques
Crack climbing
Swimming
Techniques and drills to improve your swimming speed
Swimming ultra-long distance a survival situation
How to do a very efficient stroke developed by the US Navy Seals
A full training guide for how to do a 50-meter underwater swim
Essential water rescue skills
Riding
Fundamental riding skills
Basic and advanced riding drills
Techniques for uphill and downhill riding
Negotiating obstacles safely
Hiking
General hiking tips
Hiking with a pack
Specific hiking techniques for different terrains and weather
Limited Time Only...
Get your copy of
today and you will also receive:
Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content
... and more!
This is the last fitness manual you'll ever need, because it is functional training at its best.
Your Ultimate Functional Fitness Program!
Survival Fitness
is self-training in the 5 most useful activities for escaping danger.
Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.
Start training in Survival Fitness today, because you'll get fit while learning life-saving skills.
Get it now.
Everyone Knows You Need to Exercise to Stay Healthy
Keep fit and get life-saving skills at the same time.
100% bodyweight exercises
Give yourself the best chance for escaping dangerous situations
Reap all the general benefits of good health
Never get bored of "the same old routine"
Save money on gym fees, personal trainers, and expensive equipment
Here is a taste of what's included in
:
Daily Health and Fitness
Simple breathing exercises to increase your vitality
The only 2 conditioning exercises you need to keep your body limber and strong
A 15-minute full body yoga routine for flexibility and strength
The easiest meditation method for a clear and calm mind
Parkour
Safety training
Conditioning
Balance training
Running and jumping skills
Vaulting over objects
Climbing over walls
Negotiating bar obstacles
Parkour games
Climbing
Fundamental climbing principles
Holds and grips
Foot techniques
Crack climbing
Swimming
Techniques and drills to improve your swimming speed
Swimming ultra-long distance a survival situation
How to do a very efficient stroke developed by the US Navy Seals
A full training guide for how to do a 50-meter underwater swim
Essential water rescue skills
Riding
Fundamental riding skills
Basic and advanced riding drills
Techniques for uphill and downhill riding
Negotiating obstacles safely
Hiking
General hiking tips
Hiking with a pack
Specific hiking techniques for different terrains and weather
Limited Time Only...
Get your copy of
today and you will also receive:
Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content
... and more!
This is the last fitness manual you'll ever need, because it is functional training at its best.
Survival Fitness
is self-training in the 5 most useful activities for escaping danger.
Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.
Start training in Survival Fitness today, because you'll get fit while learning life-saving skills.
Get it now.
Everyone Knows You Need to Exercise to Stay Healthy
Keep fit and get life-saving skills at the same time.
100% bodyweight exercises
Give yourself the best chance for escaping dangerous situations
Reap all the general benefits of good health
Never get bored of "the same old routine"
Save money on gym fees, personal trainers, and expensive equipment
Here is a taste of what's included in
:
Daily Health and Fitness
Simple breathing exercises to increase your vitality
The only 2 conditioning exercises you need to keep your body limber and strong
A 15-minute full body yoga routine for flexibility and strength
The easiest meditation method for a clear and calm mind
Parkour
Safety training
Conditioning
Balance training
Running and jumping skills
Vaulting over objects
Climbing over walls
Negotiating bar obstacles
Parkour games
Climbing
Fundamental climbing principles
Holds and grips
Foot techniques
Crack climbing
Swimming
Techniques and drills to improve your swimming speed
Swimming ultra-long distance a survival situation
How to do a very efficient stroke developed by the US Navy Seals
A full training guide for how to do a 50-meter underwater swim
Essential water rescue skills
Riding
Fundamental riding skills
Basic and advanced riding drills
Techniques for uphill and downhill riding
Negotiating obstacles safely
Hiking
General hiking tips
Hiking with a pack
Specific hiking techniques for different terrains and weather
Limited Time Only...
Get your copy of
today and you will also receive:
Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content
... and more!
This is the last fitness manual you'll ever need, because it is functional training at its best.
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