Discover the path to managing emotional memories blocking a joyful and abundant life you deserve! This book is about a simple, self-healing technique you can use for overall health, wellness and goal achievement. Often times, we have emotional issues locked away in our subconscious. Traumatic events experienced years or even decades ago that have not been resolved internally crop up and influence our negative behavior and continue to cause emotional pain. This trauma, whether experienced when you were a child or just minutes ago, causes a disruption in the natural flow of energy in your body. When your energy channels are blocked, physical, mental and spiritual problems develop. Fortunately, there is a simple, natural, self-healing technique that you can perform in just minutes that delivers life-changing health and wellness. It unblocks your disrupted energy channels, so that your life force energy flows properly and naturally, as it was intended to. No medicine is involved, there are no doctors or needles needed, and you do not have to purchase any special equipment. Using the energy power in your fingertips, you can heal yourself emotionally, mentally and physically, accessing the full force of your internal energy so that you can accomplish any goal or desire. If you have tried other methods to alleviate the emotional pain and nothing has worked, try this method. What do you have to lose other than the emotional pain that is ruining your life. This natural self-healing method is called Emotional Freedom Technique (EFT) tapping.