Home
Teach Your Child Meditation: 70 Fun & Easy Ways to Help Kids De-Stress and Chill Out
Barnes and Noble
Loading Inventory...
Teach Your Child Meditation: 70 Fun & Easy Ways to Help Kids De-Stress and Chill Out in Franklin, TN
Current price: $15.95
Barnes and Noble
Teach Your Child Meditation: 70 Fun & Easy Ways to Help Kids De-Stress and Chill Out in Franklin, TN
Current price: $15.95
Loading Inventory...
Size: OS
Help your child calm down, relieve stress, and achieve greater mindfulness with this illustrated guide to teaching kids meditation and breathing techniques—complete with 70 step-by-step exercises.
Even children need to learn ways to calm and center themselves. With its hands-on exercises, T
each Your Child Meditation
gives kids ages 5-12 important tools to relieve anxiety, cultivate mindfulness, and gain confidence. More than 70 illustrated exercises—which all have fun names like “Funny Bunny Breath” and “Elephant Shower”—are organized to highlight their special benefits: choose from such categories as “Hocus Pocus, I Can Focus,” “The Chill Zone,” “Stress Busters,” or a section with group exercises that teachers and parents alike will love. Whether the goal is for a child to sleep better, concentrate before a big test or game, or enjoy some much-needed relaxation, this guide helps anyone who loves and plays with children to introduce them to the many benefits of meditation.
Even children need to learn ways to calm and center themselves. With its hands-on exercises, T
each Your Child Meditation
gives kids ages 5-12 important tools to relieve anxiety, cultivate mindfulness, and gain confidence. More than 70 illustrated exercises—which all have fun names like “Funny Bunny Breath” and “Elephant Shower”—are organized to highlight their special benefits: choose from such categories as “Hocus Pocus, I Can Focus,” “The Chill Zone,” “Stress Busters,” or a section with group exercises that teachers and parents alike will love. Whether the goal is for a child to sleep better, concentrate before a big test or game, or enjoy some much-needed relaxation, this guide helps anyone who loves and plays with children to introduce them to the many benefits of meditation.
Help your child calm down, relieve stress, and achieve greater mindfulness with this illustrated guide to teaching kids meditation and breathing techniques—complete with 70 step-by-step exercises.
Even children need to learn ways to calm and center themselves. With its hands-on exercises, T
each Your Child Meditation
gives kids ages 5-12 important tools to relieve anxiety, cultivate mindfulness, and gain confidence. More than 70 illustrated exercises—which all have fun names like “Funny Bunny Breath” and “Elephant Shower”—are organized to highlight their special benefits: choose from such categories as “Hocus Pocus, I Can Focus,” “The Chill Zone,” “Stress Busters,” or a section with group exercises that teachers and parents alike will love. Whether the goal is for a child to sleep better, concentrate before a big test or game, or enjoy some much-needed relaxation, this guide helps anyone who loves and plays with children to introduce them to the many benefits of meditation.
Even children need to learn ways to calm and center themselves. With its hands-on exercises, T
each Your Child Meditation
gives kids ages 5-12 important tools to relieve anxiety, cultivate mindfulness, and gain confidence. More than 70 illustrated exercises—which all have fun names like “Funny Bunny Breath” and “Elephant Shower”—are organized to highlight their special benefits: choose from such categories as “Hocus Pocus, I Can Focus,” “The Chill Zone,” “Stress Busters,” or a section with group exercises that teachers and parents alike will love. Whether the goal is for a child to sleep better, concentrate before a big test or game, or enjoy some much-needed relaxation, this guide helps anyone who loves and plays with children to introduce them to the many benefits of meditation.
You May Also Like
More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
