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The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize YouThe 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize YouThe 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize YouThe 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize YouThe 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize YouThe 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You

The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You in Franklin, TN

Current price: $12.99
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The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You

Barnes and Noble

The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You in Franklin, TN

Current price: $12.99
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Size: OS

This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.
It's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets.
What sets this journal apart from other self-care books for women:
Encouraging prompts
—Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.
5 minutes of self-care
—Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.
Easy layout
—A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.
Get a quick dose of inspiration with the
5-Minute Self-Care Journal
for Women that will help you prioritize self-care!
This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.
It's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets.
What sets this journal apart from other self-care books for women:
Encouraging prompts
—Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.
5 minutes of self-care
—Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.
Easy layout
—A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.
Get a quick dose of inspiration with the
5-Minute Self-Care Journal
for Women that will help you prioritize self-care!

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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