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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free in Franklin, TN
Current price: $15.95
Barnes and Noble
The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free in Franklin, TN
Current price: $15.95
Loading Inventory...
Size: Paperback
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!
Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated,
The Anti-Anxiety Diet
breaks down exactly what you need to know and how to achieve positive results.
Integrative dietitian and food-as-medicine guru
Ali Miller
applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting
, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.
The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances.
’s healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:
• Sweet Potato Avocado Toast
• Zesty Creamy Carrot Soup
• Chai Panna Cotta
• Matcha Green Smoothie
• Carnitas Burrito Bowl
• Curry Roasted Cauliflower
• Seaweed Turkey Roll-Ups
• Greek Deviled Eggs
Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated,
The Anti-Anxiety Diet
breaks down exactly what you need to know and how to achieve positive results.
Integrative dietitian and food-as-medicine guru
Ali Miller
applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting
, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.
The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances.
’s healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:
• Sweet Potato Avocado Toast
• Zesty Creamy Carrot Soup
• Chai Panna Cotta
• Matcha Green Smoothie
• Carnitas Burrito Bowl
• Curry Roasted Cauliflower
• Seaweed Turkey Roll-Ups
• Greek Deviled Eggs
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!
Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated,
The Anti-Anxiety Diet
breaks down exactly what you need to know and how to achieve positive results.
Integrative dietitian and food-as-medicine guru
Ali Miller
applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting
, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.
The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances.
’s healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:
• Sweet Potato Avocado Toast
• Zesty Creamy Carrot Soup
• Chai Panna Cotta
• Matcha Green Smoothie
• Carnitas Burrito Bowl
• Curry Roasted Cauliflower
• Seaweed Turkey Roll-Ups
• Greek Deviled Eggs
Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated,
The Anti-Anxiety Diet
breaks down exactly what you need to know and how to achieve positive results.
Integrative dietitian and food-as-medicine guru
Ali Miller
applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting
, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.
The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances.
’s healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:
• Sweet Potato Avocado Toast
• Zesty Creamy Carrot Soup
• Chai Panna Cotta
• Matcha Green Smoothie
• Carnitas Burrito Bowl
• Curry Roasted Cauliflower
• Seaweed Turkey Roll-Ups
• Greek Deviled Eggs
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More About Barnes and Noble at CoolSprings Galleria
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