The Art of Self-Health is a beautifully written and heart-felt guide to self-healing-bridging the ancient wisdom of the chakras (the body's energy centers) with practical day-to-day
tools for self-care. Based on the author's own personal search for the SELF within her world of grief, eternal pressures, and illness, this book offers many places for self-
reflection, amongst an array of important wellness concepts and guidance by someone who truly walks her talk. The book is beautifully illustrated to create the feeling that we
are in the presence of a master healer. If self-health matters to you; this is your book."