Melissa has made it her mission to seek out ways in which seniors can prevent age-related diseases and slow down memory decline. Research continues to confirm that nutrition, brain stimulating activities, social connections, and exercise with meditation/prayer, are the key components in the fight against diseases related to dementia and the cornerstones of the BrainFlex System. This 'whole person approach' to brain health is currently the only one of its kind. We have creatively intertwined these cornerstones principles into every BrainFlex workbook, packing them full of brain stimulating activities and a wide variety of information designed to equip seniors with all they need to age well and prevent, deter or slow cognitive decline. The curriculum in each series of workbooks has been developed over the past 5 years by BrainFlex Wellness Club in Orlando, FL. Its members, along with their families & doctors, have seen the benefits of the program, and now we're excited to make it available to seniors everywhere in our BrainFlex Workbook. The BrainFlex System includes three different series' of interactive workbooks, each created for a different cognitive level and packed with brain stimulating activities that go beyond typical brain games. The BrainFlex System of workbooks is the most comprehensive aging well program available in this format.
The three levels in 'The BrainFlex System' series of workbooks include:
The Prevention Series, The Early Mild Series, and The Mid Moderate Series.
Within each series are 12 interactive workbooks.
The eight lessons within each workbook are designed to be completed in one month.
The BrainFlex workbook is a wonderful tool for senior living communities, hired caregivers, home care agencies, and families caring for loved ones. The interactive approach provides the opportunity for seniors to create deeper connections with family members and friends, while increasing their overall quality of life.