Do you seek a diet that will help
fight inflammation
and manage chronic pain?
An anti-inflammatory diet doesn't have to be anti-flavor―or complicated and expensive. The
Complete Anti-Inflammatory Diet for Beginners
makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.
From Sweet Potato Frittata to Balsamic-Glazed Chicken, this comprehensive cookbook and meal plan guides you through a practical and complete
anti-inflammatory diet
―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.
The Complete Anti-Inflammatory Diet for Beginners includes:
The Anti-Inflammatory Diet
Who Should Eat the Anti-Inflammatory Diet?
Alkaline Anti-Inflammatory Diet
The Benefits of an
Anti-Inflammatory Diet
The Biggest Struggles of an Anti-Inflammatory Diet
2-Week Meal Plan
With All
Slow-Cooked Recipes
Anti-Inflammatory Diet Plan
Inflammation - Eating Anti-Inflammatory Foods
Ten Anti Inflammatory Foods to Add to Your Diet for Pain Relief
Discover how this anti-inflammatory diet can help you eat better and feel better every day.
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