The complete Ketogenic Diet Meal Plans
Have you heard about ketogenic diets that will put your body in a state of ketosis? And you are afraid that ketosis is a potentially imbalance of blood glucose, which is a result of low carb, medium-high protein and high fat diet. Ketosis is as a result of body switching from burning glucose for energy to burning ketones for energy. It is from carbohydrate that glucose comes from, which is the first choice to be used for energy.
With The complete Ketogenic Diet Meal Plans book is a solution to reduce great numbers of health conditions such as type-2 diabetes, obesity, inflammation, etc.
This book also helps to plan your meal in a way that will be easy for you to have it in 7 days, 14 days, 21 days, 28 days, 5th week, 6th week, 7th week,8th week and well over 300 delicious ketogenic recipes that are friendly.
Keto friendly recipes including.....
Wrapped chicken with Bacon
Feta and Avocado Salad
Almond Cookies
Italian Pizza Casserole
Brownie Chocolate Cheesecake
Creamy Veggie Soup
Cabbage Slaw
Avocado N' Salmon Salad
Buttered Peanut Pancakes...
What are the health benefits of these recipes?
Burn your fat in healthy way
Loss weight within weeks
No more unnecessary hunger
Ability to control appetite
More energy for the day routines
Reduction in blood sugar and blood pressure
This is best complete book on the ketogenic diet, encompasses recipes, food list, nutritional values, meal plans and lots more!