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The Emotional Awareness Journal
Barnes and Noble
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The Emotional Awareness Journal in Franklin, TN
Current price: $9.99
Barnes and Noble
The Emotional Awareness Journal in Franklin, TN
Current price: $9.99
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Size: OS
In the living of life it is important to see the dials on the dashboard. This is emotional awareness.
The Emotional Awareness Journal
gives you a simple tool to develop this skill.
Each entry includes a list of 14 basic emotions, a space to write which emotions you are feeling, and an image of a body so that you can make markings to illustrate how each feeling is showing up physically.
Though simple this process is not always easy: it requires a practice of awareness. The results, however, can be greater self-understanding and personal pride.
As an additional aid, each journal entry includes an emotional awareness tip to meditate on. This will help you learn about emotional dynamics and, over time, cultivate emotional wisdom.
The Emotional Awareness Journal
gives you a simple tool to develop this skill.
Each entry includes a list of 14 basic emotions, a space to write which emotions you are feeling, and an image of a body so that you can make markings to illustrate how each feeling is showing up physically.
Though simple this process is not always easy: it requires a practice of awareness. The results, however, can be greater self-understanding and personal pride.
As an additional aid, each journal entry includes an emotional awareness tip to meditate on. This will help you learn about emotional dynamics and, over time, cultivate emotional wisdom.
In the living of life it is important to see the dials on the dashboard. This is emotional awareness.
The Emotional Awareness Journal
gives you a simple tool to develop this skill.
Each entry includes a list of 14 basic emotions, a space to write which emotions you are feeling, and an image of a body so that you can make markings to illustrate how each feeling is showing up physically.
Though simple this process is not always easy: it requires a practice of awareness. The results, however, can be greater self-understanding and personal pride.
As an additional aid, each journal entry includes an emotional awareness tip to meditate on. This will help you learn about emotional dynamics and, over time, cultivate emotional wisdom.
The Emotional Awareness Journal
gives you a simple tool to develop this skill.
Each entry includes a list of 14 basic emotions, a space to write which emotions you are feeling, and an image of a body so that you can make markings to illustrate how each feeling is showing up physically.
Though simple this process is not always easy: it requires a practice of awareness. The results, however, can be greater self-understanding and personal pride.
As an additional aid, each journal entry includes an emotional awareness tip to meditate on. This will help you learn about emotional dynamics and, over time, cultivate emotional wisdom.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
Find Barnes and Noble at CoolSprings Galleria in Franklin, TN
Visit Barnes and Noble at CoolSprings Galleria in Franklin, TN