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The Essential Book of Meditation: How to Harness the Power of Inner Reflection
Barnes and Noble
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The Essential Book of Meditation: How to Harness the Power of Inner Reflection in Franklin, TN
Current price: $12.99
Barnes and Noble
The Essential Book of Meditation: How to Harness the Power of Inner Reflection in Franklin, TN
Current price: $12.99
Loading Inventory...
Size: OS
Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful hardback gift edition.
This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more.
Includes:
• Breathing exercises
• Mini meditations
• Using sounds and scents in meditation
• Working with energy, including auras and chakras
Featuring full-color illustrations and useful diagrams, this is a wonderful introduction to meditation practices and makes a great gift.
ABOUT THE SERIES:
Elements
is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more.
Includes:
• Breathing exercises
• Mini meditations
• Using sounds and scents in meditation
• Working with energy, including auras and chakras
Featuring full-color illustrations and useful diagrams, this is a wonderful introduction to meditation practices and makes a great gift.
ABOUT THE SERIES:
Elements
is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful hardback gift edition.
This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more.
Includes:
• Breathing exercises
• Mini meditations
• Using sounds and scents in meditation
• Working with energy, including auras and chakras
Featuring full-color illustrations and useful diagrams, this is a wonderful introduction to meditation practices and makes a great gift.
ABOUT THE SERIES:
Elements
is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more.
Includes:
• Breathing exercises
• Mini meditations
• Using sounds and scents in meditation
• Working with energy, including auras and chakras
Featuring full-color illustrations and useful diagrams, this is a wonderful introduction to meditation practices and makes a great gift.
ABOUT THE SERIES:
Elements
is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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