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The Everything Guide to Blood Sugar Diet: Balance Your Levels Reduce Inflammation, Lose Weight, and Prevent Disease

The Everything Guide to Blood Sugar Diet: Balance Your Levels Reduce Inflammation, Lose Weight, and Prevent Disease in Franklin, TN

Current price: $18.99
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The Everything Guide to Blood Sugar Diet: Balance Your Levels Reduce Inflammation, Lose Weight, and Prevent Disease

Barnes and Noble

The Everything Guide to Blood Sugar Diet: Balance Your Levels Reduce Inflammation, Lose Weight, and Prevent Disease in Franklin, TN

Current price: $18.99
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Size: Paperback

Improve your health and lose weight with an insulin-balancing food plan!
Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In
The Everything Guide to the Blood Sugar Diet
, you'll learn how to:
Limit dairy, sugar, gluten, and processed foods
Focus on lean protein, healthy fats, fruits, and vegetables
Balance insulin levels and lose weight
Prevent diabetes, heart disease, and high blood pressure
In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health—one delicious meal at a time!
Improve your health and lose weight with an insulin-balancing food plan!
Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In
The Everything Guide to the Blood Sugar Diet
, you'll learn how to:
Limit dairy, sugar, gluten, and processed foods
Focus on lean protein, healthy fats, fruits, and vegetables
Balance insulin levels and lose weight
Prevent diabetes, heart disease, and high blood pressure
In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health—one delicious meal at a time!

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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