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The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!

The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! in Franklin, TN

Current price: $17.99
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The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!

Barnes and Noble

The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! in Franklin, TN

Current price: $17.99
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Size: Paperback

With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds
and
prevent myriad diseases.
Here, you'll learn how to adopt heart-healthy habits and create recipes like:
Chicken Tagine with Whole-Wheat Couscous
White Bean and Tomato Pizza
Grilled Fennel Shrimp
Pancetta with Peaches
Hazelnut Ricotta Cake
By learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better health—and feel like a Greek god or goddess in the process!
With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds
and
prevent myriad diseases.
Here, you'll learn how to adopt heart-healthy habits and create recipes like:
Chicken Tagine with Whole-Wheat Couscous
White Bean and Tomato Pizza
Grilled Fennel Shrimp
Pancetta with Peaches
Hazelnut Ricotta Cake
By learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better health—and feel like a Greek god or goddess in the process!

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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