Three college students learn how to cope with their mental health when one of them experiences panic attacks.
Years after being attacked in high school, a young photography student named Erica moves across the country from New York to Southern California (CA) in search of a fresh start. At the same time, she also strives to finish a photography project from high school to reach a sense of closure.
In California, Erica meets and befriends two individuals, Bianca, and Alex, who have a painful history of their own. Erica soon realizes that she is not alone in her struggles with anxiety and depression. She learns that the road to recovery is possible for anyone, regardless of their past.
While adjusting to her new life, her past and old coping mechanisms also heighten, especially with her parents' different views on life and their future.