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The Greek Diet: Look and Feel like a God or Goddess Lose up to Ten Pounds Two Weeks

The Greek Diet: Look and Feel like a God or Goddess Lose up to Ten Pounds Two Weeks in Franklin, TN

Current price: $24.99
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The Greek Diet: Look and Feel like a God or Goddess Lose up to Ten Pounds Two Weeks

Barnes and Noble

The Greek Diet: Look and Feel like a God or Goddess Lose up to Ten Pounds Two Weeks in Franklin, TN

Current price: $24.99
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Size: Paperback

Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland.
Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi,
The Greek Diet
combines classic Mediterranean ingredients like olive oil, yogurt, and honey in delicious, healthy recipes that satisfy the soul and the palete. New research shows that the Mediterranean diet is the healthiest food plan in the world, and is especially noted for its positive effects on heart health. With
, you eat to enjoy yourself, just like the ancient Greek gods. There is no starving, no long, grueling hours at the gym, and no restrictive plans eliminating carbs, dairy, caffeine, or alcohol.
Structured around the 12 food pillars of the traditional Greek diet,
includes 100 healthy, authentic, sensual Greek recipes that use delicious unprocessed ingredients, as well as tips for incorporating easy exercises and improved sleep—both metabolism boosters—into your Greek lifestyle. Sprinkled throughout the book are charming and insightful anecdotes from the authors that add flavor and fun. There are also several different meal plans to personalize your journey and help you lose the weight you need while enjoying the foods you love, including a kick-start plan to shed pounds quickly and safely and jumpstart your journey to a slimmer, healthier, happier you.
Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland.
Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi,
The Greek Diet
combines classic Mediterranean ingredients like olive oil, yogurt, and honey in delicious, healthy recipes that satisfy the soul and the palete. New research shows that the Mediterranean diet is the healthiest food plan in the world, and is especially noted for its positive effects on heart health. With
, you eat to enjoy yourself, just like the ancient Greek gods. There is no starving, no long, grueling hours at the gym, and no restrictive plans eliminating carbs, dairy, caffeine, or alcohol.
Structured around the 12 food pillars of the traditional Greek diet,
includes 100 healthy, authentic, sensual Greek recipes that use delicious unprocessed ingredients, as well as tips for incorporating easy exercises and improved sleep—both metabolism boosters—into your Greek lifestyle. Sprinkled throughout the book are charming and insightful anecdotes from the authors that add flavor and fun. There are also several different meal plans to personalize your journey and help you lose the weight you need while enjoying the foods you love, including a kick-start plan to shed pounds quickly and safely and jumpstart your journey to a slimmer, healthier, happier you.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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