You are the best choice for an expert in your personal healing process because you are the unique human being who has experienced every second of every page of your life’s story. You are the one who keeps your secrets, dreams your dreams, feels your feelings, and identifies your personal perspectives. You are the one who will experience the consequences of decisions you make on this day. You may decide if your life is acceptable to you the way it is at this moment in time or not. The choice to turn the pages containing concepts and tools available to you is yours to make and may be beneficial to you if you are the one hurting or the one helping.