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the How of Happiness: A New Approach to Getting Life You Want

the How of Happiness: A New Approach to Getting Life You Want in Franklin, TN

Current price: $19.00
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the How of Happiness: A New Approach to Getting Life You Want

Barnes and Noble

the How of Happiness: A New Approach to Getting Life You Want in Franklin, TN

Current price: $19.00
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Size: Paperback

Learn how to achieve the happiness you deserve
"A guide to sustaining your newfound contentment."

Psychology Today
"Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it."
The New York Review of Books
You see here a different kind of happiness book.
The How of Happiness
is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women,
is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Learn how to achieve the happiness you deserve
"A guide to sustaining your newfound contentment."

Psychology Today
"Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it."
The New York Review of Books
You see here a different kind of happiness book.
The How of Happiness
is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women,
is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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