Have you ever wanted to tap into the pieces of yourself that have been hidden? Throughout time when we experience trauma, grief, triggers, and other life experiences, it takes pieces of our spirit and soul. This workbook was designed to guide you through more challenging areas that need healing. Help you navigate some of the harder questions while providing healing exercises and a few other fun things to help open your heart, connect with your inner child, and aid in seeing and healing the shadow we carry with us daily.
Come and take a journey within to seek the healing and growth you've been seeking.