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the Memory Diet: More Than 150 Healthy Recipes for Proper Care and Feeding of Your Brain
Barnes and Noble
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the Memory Diet: More Than 150 Healthy Recipes for Proper Care and Feeding of Your Brain in Franklin, TN
Current price: $18.95
Barnes and Noble
the Memory Diet: More Than 150 Healthy Recipes for Proper Care and Feeding of Your Brain in Franklin, TN
Current price: $18.95
Loading Inventory...
Size: Paperback
Is there anything we can do to prevent Alzheimer's disease or dementia?
Do we have to accept that memory loss is just part of the natural progression of aging?
The Memory Diet
introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipesfrom awesome appetizers and exceptional entrees to spectacular salads and super soupsare all free of white sugar, processed ingredients, and gluten.
's brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer's by as much as 53 percent.
In addition, you will learn how to cook these foods the correct way, as many cooking methods actually cause biochemical changes in the food we eat that can negatively affect our brain health, accelerate the aging process, and cause memory decline.
also includes:
An easy-to-follow, seven-day meal plan.
Guidelines for setting up a mindful kitchen.
An extensive resource section listing Websites and organizations that support brain health.
Do we have to accept that memory loss is just part of the natural progression of aging?
The Memory Diet
introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipesfrom awesome appetizers and exceptional entrees to spectacular salads and super soupsare all free of white sugar, processed ingredients, and gluten.
's brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer's by as much as 53 percent.
In addition, you will learn how to cook these foods the correct way, as many cooking methods actually cause biochemical changes in the food we eat that can negatively affect our brain health, accelerate the aging process, and cause memory decline.
also includes:
An easy-to-follow, seven-day meal plan.
Guidelines for setting up a mindful kitchen.
An extensive resource section listing Websites and organizations that support brain health.
Is there anything we can do to prevent Alzheimer's disease or dementia?
Do we have to accept that memory loss is just part of the natural progression of aging?
The Memory Diet
introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipesfrom awesome appetizers and exceptional entrees to spectacular salads and super soupsare all free of white sugar, processed ingredients, and gluten.
's brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer's by as much as 53 percent.
In addition, you will learn how to cook these foods the correct way, as many cooking methods actually cause biochemical changes in the food we eat that can negatively affect our brain health, accelerate the aging process, and cause memory decline.
also includes:
An easy-to-follow, seven-day meal plan.
Guidelines for setting up a mindful kitchen.
An extensive resource section listing Websites and organizations that support brain health.
Do we have to accept that memory loss is just part of the natural progression of aging?
The Memory Diet
introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipesfrom awesome appetizers and exceptional entrees to spectacular salads and super soupsare all free of white sugar, processed ingredients, and gluten.
's brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer's by as much as 53 percent.
In addition, you will learn how to cook these foods the correct way, as many cooking methods actually cause biochemical changes in the food we eat that can negatively affect our brain health, accelerate the aging process, and cause memory decline.
also includes:
An easy-to-follow, seven-day meal plan.
Guidelines for setting up a mindful kitchen.
An extensive resource section listing Websites and organizations that support brain health.
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Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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