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the Metabolism Plan: Discover Foods and Exercises that Work for Your Body to Reduce Inflammation Drop Pounds Fast

the Metabolism Plan: Discover Foods and Exercises that Work for Your Body to Reduce Inflammation Drop Pounds Fast in Franklin, TN

Current price: $27.99
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the Metabolism Plan: Discover Foods and Exercises that Work for Your Body to Reduce Inflammation Drop Pounds Fast

Barnes and Noble

the Metabolism Plan: Discover Foods and Exercises that Work for Your Body to Reduce Inflammation Drop Pounds Fast in Franklin, TN

Current price: $27.99
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Size: Audiobook

The
New York Times
bestselling author of
The Plan
is back to help readers customize their diet and exercise less to lose more weight!
— the instant
and
USA Today
bestseller that helped readers pinpoint which "healthy" foods were making them gain weight — has helped hundreds of thousands of readers slim down.
Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less — as little as 12 minutes, 3 times a week! — can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science,
The Metabolism Plan
is primed to revolutionize the diet shelf and help readers shed weight for good.
The
New York Times
bestselling author of
The Plan
is back to help readers customize their diet and exercise less to lose more weight!
— the instant
and
USA Today
bestseller that helped readers pinpoint which "healthy" foods were making them gain weight — has helped hundreds of thousands of readers slim down.
Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less — as little as 12 minutes, 3 times a week! — can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science,
The Metabolism Plan
is primed to revolutionize the diet shelf and help readers shed weight for good.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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