What makes pain occur in the body? When you are nervous, you get pain in your stomach, right? Could other feelings create pain in other parts of the body? This was the starting point for the author's extraordinary journey into her psyche and body. At an early stage in the process, she discovered how important it is to accept oneself the way we are. It led her to accept and forgive all her negative feelings as well, even those she had suppressed. It was a fantastic door opener to a way of working with oneself that gave great insights. The Keys of Liberation were born. Now she uses the term 'to realise what we actually feel' because she discovered how suppressed feelings prevent us from developing and believing in ourselves. The keys lead to expanded consciousness when using them deeply. Start your journey of discovery with this book and be prepared to change the way you view things for ever. This book is a must read for those who question the meaning of life and also for those who don't.