Enhance your life in a powerful and lasting way. It takes only a few minutes a day. Develop practices drawn from the world's great spiritual traditions that have meaning for you. Learn how to effectively use prayers for guidance, protection, healing, peace, thanksgiving, praise and more. Find blessings that invoke the powers of love, goodwill and well-being. First published as Parts 2 and 3 of The Little Giant Encyclopedia of Meditations and Blessings, this revised and expanded volume contains hundreds of prayers and blessings from a wide variety of the world's spiritual traditions that are designed to deepen our connection both with our soul and what Native Americans call "The Great Spirit." Consult this spiritual companion for connection or comfort at any time for any need. - Nathaniel Altman is a Brooklyn, New York-based writer, teacher and counselor who has authored more than twenty books on peace studies, healthy eating, alternative healing, nature and relationship.