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The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great

The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great in Franklin, TN

Current price: $16.95
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The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great

Barnes and Noble

The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great in Franklin, TN

Current price: $16.95
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Size: Paperback

Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors.
Sugar crash? Again? As your body ages, many things change—including your metabolism and the way your body reacts to certain foods.
The Sugar Detox Diet for 50+
explains the science behind this and outlines strategies for starting a gentle dietary detox today, including:
Eliminating high-sugar fruits, vegetables, and snacks
Increasing water intake and hydration levels
Adding more protein to your meals
And much more!
Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!
Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors.
Sugar crash? Again? As your body ages, many things change—including your metabolism and the way your body reacts to certain foods.
The Sugar Detox Diet for 50+
explains the science behind this and outlines strategies for starting a gentle dietary detox today, including:
Eliminating high-sugar fruits, vegetables, and snacks
Increasing water intake and hydration levels
Adding more protein to your meals
And much more!
Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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