The Truly Healthy Vegetarian Cookbook
delivers over 100 deliciously low-carb vegetarian recipes that are actually good for you.
Certified health coach Elizabeth Thomson didn't always follow the healthy vegetarian lifestyle that she does today. Like many Americans, Elizabeth once believed that going "meatless" was healthy enough. Without much cooking experience, she relied on convenience meals like mac n' cheese, French fries, and pizza—all of which were
vegetarian
, but not nutritious.
Today, the voice of the popular blog
I Heart Vegetables
has reformed her unhealthy eating habits, and with
, she'll help you do the same. With wholesome vegetarian recipes that offer variety and simplicity, this vegetarian cookbook will prove that going beyond pasta, white rice, and meat substitutes is easier—and more delicious— than you thought.
In
you'll find:
100+ easy-to-make vegetarian recipes
that are high-protein, low-carb, and unique to this vegetarian cookbook
Flexible recipe modifications
for a variety of diets, such as dairy-free, nut-free, gluten-free, vegan, and more
Super-easy, budget-friendly meals
that the whole family will enjoy, regardless of dietary preferences
Not all vegetarian recipes are healthy. For easy, delicious vegetarian meals that are truly good for you, turn to the pages of
.