The book The Unshakable Woman shows every woman the 4 steps to rebuilding your body mind and life after a life crisis yet sometimes, we need some additional support to help those ideas stick. We need ways to take those ideas and integrate them into our lives so they become new and healthy habits. We need to reinforce what we've learned so those changes we're working on last. The Unshakable Woman-The Workbook is the solution. While the workbook can be used on its own, for best results, it's designed to be used in conjunction with the book. Filled with activities, strategies, tools and resources to solidify each step on your transformational journey, you'll feel like Debi's with you every step of the way. Something happened that knocked you off course, maybe it happened slowly over time or maybe in that one moment you'll never forget. Whatever it was, you don't have to stay there! You can bounce back better than ever and The Unshakable Woman-The Workbook will show you how.