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Think and Slim
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Think and Slim in Franklin, TN
By Barnes & Noble
Current price: $4.95
Barnes and Noble
Think and Slim in Franklin, TN
By Barnes & Noble
Current price: $4.95
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Size: EBook
Most of the books and magazine articles on dieting and weight loss deal with HOW and not WHY. In fact the WHY is the more important question to ask.This book is about helping you find the self-motivation to act to change your lifestyle to bring about sustainable weight loss. I will teach you about setting achievable and measurable goals and give you some tools including a self-audit and an action plan to help you stay on track to reach your healthy weight without going to a gym, starvation diets or strenuous exercises.
Most of the books and magazine articles on dieting and weight loss deal with HOW and not WHY. In fact the WHY is the more important question to ask.This book is about helping you find the self-motivation to act to change your lifestyle to bring about sustainable weight loss. I will teach you about setting achievable and measurable goals and give you some tools including a self-audit and an action plan to help you stay on track to reach your healthy weight without going to a gym, starvation diets or strenuous exercises.
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
1800 Galleria Blvd #1310, Franklin, TN 37067, United States
Find Barnes and Noble at CoolSprings Galleria in Franklin, TN
Visit Barnes and Noble at CoolSprings Galleria in Franklin, TN
